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Boundary Setting 101

My friend, Jackson, is a ranch manager here in Colorado. He lives the romantic but solitary life…

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The Trouble with Gifted and Talented

Most people would feel flattered and grateful to be referred to as gifted or talented or both….

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The Best Drug and Alcohol Treatment Programs for Girls

10 Questions to Help You Make the Right Choice If you have a daughter who is struggling…

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Diet, Anxiety, and Depression

In a culture that may rely excessively on medication, it’s easy to overlook the power of dietary…

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Trauma and PTSD in Young Women

Many young women in treatment are struggling with unresolved emotional reactions to traumatic events. These events might…

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You Are Not Good at Everything

And Other Surprising Messages to Build Adolescent Self-Esteem At the end of my first semester in 1992,…

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Your Perfectly Normal, Incredibly Argumentative Young-Adult Child

According to the psychologist, Jack Hinman, argumentativeness is an important developmental pattern for teens and young adults. …

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Equine-Assisted Psychotherapy

I first heard about equine therapy (aka equine-assisted psychotherapy) from a giant man in a cowboy hat…

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Nurturing Success in Young Adults with Autism-Spectrum Disorder

What happens when you place a young adult with Asperger’s syndrome or a non-verbal learning disability in…

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Peer Pressure with Young Adults

Most teens begin to reconfigure their relationship with authority almost immediately upon reaching puberty, seeking advice and…

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